
Melbourne’s top 4 Mind Body Studios
Gone are the days of having to choose between a great yoga class or an awesome sweat-sesh. Today’s average fitness enthusiast demands the best of both worlds…
Gone are the days of having to choose between a great yoga class or an awesome sweat-sesh. Today’s average fitness enthusiast demands the best of both worlds…
What is a silent yoga disco, I hear you ask? Glow in the dark silent yoga disco originated in Hong Kong in 2014…
There’s more winter workout options at our disposal than ever before, so don’t let the chill dampen your spirits. I’ve discovered some great ways to…
From the shores of sunny Bondi to Melbourne, One Wave Is All It Takes is bringing…
Things have stepped up a notch on the wellbeing and fitness scene in Melbourne…
There’s a very cool new Melbourne landmark you need to know about if you’re going to be in town this summer…
Tucked behind bustling Chapel Street, Yoga XTC is the newest kid on the block, and boy can South Yarra residents feel the heat.
Winter Olympian Steph Prem is sharing her winning fitness and wellbeing formula at her new premium performance studio…
There is an unfamiliar sound buzzing on the streets of Prahran…
Rise Yoga has opened its doors in Richmond, with a variety of classes for everyone from beginners to advanced yogis.