Melbourne’s top 4 Mind Body Studios
Gone are the days of having to choose between a great yoga class or an awesome sweat-sesh. Today’s average fitness enthusiast demands the best of both worlds…
mindfulness
4 REASONS YOU’LL NEVER WANT TO LEAVE ARO HÃ RETREAT
May 2015 Aro Hã translates to “in the presence of divine breath” and it couldn’t be a more fitting name for this little slice of…
Lola Berry
There’s something captivating about Lola Berry. Well, there are so many things it’s hard to know what to pinpoint. The 29 year old nutritionist,…
HIGH DENSITY HAPPINESS
Wellness and inner city living aren’t immediately synonymous. Our experience of cities is often marred by crowded commutes, chaotic schedules and stressful demands on…
Happy Melon
Things have stepped up a notch on the wellbeing and fitness scene in Melbourne…
7 reasons to try Yin Yoga
Contrary to its name, the slow movement train is gathering serious pace. More of us, it seems, are resisting the rat race and harking…
The Beatt
It may only have been open a few months but The Beatt Cafe in Beatty Avenue, Armadale already has local hearts beating with excitement and content. Taking it’s name…
Studio PP opens in South Yarra
Winter Olympian Steph Prem is sharing her winning fitness and wellbeing formula at her new premium performance studio…
Serotonin Eatery
Serotonin Eatery is here, occupying an old iconic milk bar behind Burnley station in Richmond, and true to its name, everything about this new…
A Smiling Mind
At just 26 years old, Smiling Mind General Manager Lucy Richards is a young woman making her mark on the world
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