healthy recipe

spring quinoa

Spring quinoa

A nutrient packed, lighter version of a traditional comfort food

Banana Bread

I don’t know anyone who doesn’t go gaga over banana bread, do you?

Millet & mushroom risotto

I have a crush.  She’s an ancient grain.  She’s a great source of protein, fibre, B vitamins and magnesium.  She’s got a beautiful nutty…

Gut lovin’ easter eggs

I’m a strong believer that the best gift we can give the next generation of children is their health and one of the best…

Hot chocolate

If you didn’t think there was such thing as a healthy hot chocolate,  you’d better think again! The superstar in this recipe is the…