
Melbourne’s top 4 Mind Body Studios
Gone are the days of having to choose between a great yoga class or an awesome sweat-sesh. Today’s average fitness enthusiast demands the best of both worlds…
Gone are the days of having to choose between a great yoga class or an awesome sweat-sesh. Today’s average fitness enthusiast demands the best of both worlds…
There’s more winter workout options at our disposal than ever before, so don’t let the chill dampen your spirits. I’ve discovered some great ways to…
With 16 fitness studios in Victoria and NSW offering pilates, yoga, barre and retreats, it was only a matter of time before the KX…
Winter Olympian Steph Prem is sharing her winning fitness and wellbeing formula at her new premium performance studio…
Serotonin Eatery is here, occupying an old iconic milk bar behind Burnley station in Richmond, and true to its name, everything about this new…
Lou Spargo jumps in the deep end to bring you her first Oh My Goodness story
One Hot Yoga in South Yarra has a new sibling
Barre Body is booming in Melbourne, with a new flagship studio catering to growing demand in the CBD
You no longer need to be part of an elite sports team or training to climb one of the world’s highest mountains to do altitude training, thanks to the opening of two new high altitude chambers in Melbourne.
Legendary Australian long distance runner Steve Moneghetti shares his training tips for the upcoming Medibank Melbourne Marathon Festival