Melbourne’s top 4 Mind Body Studios
Gone are the days of having to choose between a great yoga class or an awesome sweat-sesh. Today’s average fitness enthusiast demands the best of both worlds…
exercise
6 workouts to try this winter
There’s more winter workout options at our disposal than ever before, so don’t let the chill dampen your spirits. I’ve discovered some great ways to…
KX Cycle
With 16 fitness studios in Victoria and NSW offering pilates, yoga, barre and retreats, it was only a matter of time before the KX…
Studio PP opens in South Yarra
Winter Olympian Steph Prem is sharing her winning fitness and wellbeing formula at her new premium performance studio…
Serotonin Eatery
Serotonin Eatery is here, occupying an old iconic milk bar behind Burnley station in Richmond, and true to its name, everything about this new…
Deep Water Running
Lou Spargo jumps in the deep end to bring you her first Oh My Goodness story
One Hot Pilates
One Hot Yoga in South Yarra has a new sibling
Barre Body boom
Barre Body is booming in Melbourne, with a new flagship studio catering to growing demand in the CBD
Higher and higher
You no longer need to be part of an elite sports team or training to climb one of the world’s highest mountains to do altitude training, thanks to the opening of two new high altitude chambers in Melbourne.
GET RACE READY WITH STEVE MONEGHETTI
Legendary Australian long distance runner Steve Moneghetti shares his training tips for the upcoming Medibank Melbourne Marathon Festival
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