doterra

Happy tummy spray; digest zen

Happy tummy spray

Digestion is the one aspect of my health I’ve always struggled with and I know I’m not alone. According to The Gut Foundation of…

DIY natural hand wash

Making your own natural hand wash is really easy, more cost effective than buying organic hand wash, and this way you have complete peace…

A natural ‘ouch’ blend…

Off the back of last week’s post “Sleep better, naturally“,  I want to share a natural ‘ouch’ blend that has worked really well for…