Is wireless technology harmful to our health?
Do you ever wonder if the exponential rate at which wireless technology is infiltrating every aspect of our lives, is having an impact on…
Wellbeing
Four essential tips for a healthy household in winter
Indoor air is two to five times more polluted than outdoor air, according to the US Environmental Protection Authority. So it’s little wonder so…
7 reasons to have an infrared sauna this winter
I have an infrared sauna addiction, so much so, that, “What is an infrared sauna?” is a question I continually find myself answering, so here…
Essential oils 101 for no-tox beauty + strong healthy bodies
An ‘Oh My Goodness’ Special Event Join Zara D’Cotta from Oh My Goodness and Alice Nicholls of the The Whole Daily to learn about…
10 HEALTHY CHRISTMAS GIFT IDEAS
Stuck for healthy gift ideas for a friend or loved one, or perhaps your loved ones need some inspiration for what to get you? Either…
Melbourne’s top 4 Mind Body Studios
Gone are the days of having to choose between a great yoga class or an awesome sweat-sesh. Today’s average fitness enthusiast demands the best of both worlds…
WELLNESS WEEK AT COLLINS SQUARE
It’s exciting times down in what was once a sleepy end of downtown Melbourne, which is now coming to life thanks to the recent opening…
Mussel Up
There’s an under appreciated mighty mollusk that’ deserves our attention and praise…
Gravity Float
A wellbeing experience that is sure to have you hooked, get ready to relax…
Community gardens are back
Community gardens are experiencing a re-birth in Melbourne, speaking volumes about the pace at which the local food movement is gathering pace and our…