Melbourne’s top 4 Mind Body Studios
Gone are the days of having to choose between a great yoga class or an awesome sweat-sesh. Today’s average fitness enthusiast demands the best of both worlds…
Fitness
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Melbourne’s top 4 Mind Body Studios
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8 WAYS TO KICKSTART YOUR EXERCISE ROUTINE IN A NEW CITY
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5 REASONS TO TRY GLOW IN THE DARK SILENT YOGA DISCO
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8 PLACES TO SPIN IN MELBOURNE
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Happy Melon
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Yoga XTC
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Melbourne Marathon Countdown
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St Kilda Mile Ocean Swim
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Studio PP opens in South Yarra
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Humming Puppy
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8 WAYS TO KICKSTART YOUR EXERCISE ROUTINE IN A NEW CITY
Starting life in a new city is the perfect opportunity to hit the re-set button on your exercise routine. It’s easy to fall into…
5 REASONS TO TRY GLOW IN THE DARK SILENT YOGA DISCO
What is a silent yoga disco, I hear you ask? Glow in the dark silent yoga disco originated in Hong Kong in 2014…
6 workouts to try this winter
There’s more winter workout options at our disposal than ever before, so don’t let the chill dampen your spirits. I’ve discovered some great ways to…
8 PLACES TO SPIN IN MELBOURNE
You used to need a gym membership to be able to do spin classes, but with cycle studios popping up all over Melbourne, that’s now…
5 New Year Fitness tips
OMG resident fitness expert Tom Allwright – ProSport Fitness Director and former AFL footballers, shares his tips for getting your fitness routine on track…
Happy Melon
Things have stepped up a notch on the wellbeing and fitness scene in Melbourne…
Yoga XTC
Tucked behind bustling Chapel Street, Yoga XTC is the newest kid on the block, and boy can South Yarra residents feel the heat.
Melbourne Marathon Countdown
The countdown is on. Tim Hazell gives his expert tips on how to prepare for race day….
St Kilda Mile Ocean Swim
The second St Kilda Mile Ocean Swim will be staged at Melbourne’s iconic St Kilda beach this December