Product spotlight: Life Long Vitality
The food we eat plays a vital role in keeping us healthy and strong and reducing our susceptibility to environmental threats. Unfortunately, though, in…
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Four essential tips for a healthy household in winter
Indoor air is two to five times more polluted than outdoor air, according to the US Environmental Protection Authority. So it’s little wonder so…
Pets can make our lives happy and healthy
While much of my focus on healthy homes centres on the environmental aspects of a healthy home, it is indeed the people and animals…
Organic food: to buy or not to buy?
Last week the Environmental Working Group published it’s annual ‘Dirty Dozen’ and ‘Clean Fifteen lists’… These lists are very handy reference guides for the…
What you need to know about EMFs and your home
This week I want to talk about a really important, yet not so well understood topic as far as the health of our homes and…
Join my oily community
There are two ways you can join my essential oils community and purchase your doTERRA products at 25% off retail: 1. Pay a $35…
10 HEALTHY CHRISTMAS GIFT IDEAS
Stuck for healthy gift ideas for a friend or loved one, or perhaps your loved ones need some inspiration for what to get you? Either…
6 REASONS TO DITCH PLASTIC BOTTLES AND BRING BACK THE SODASTREAM
When SodaStream asked me to undertake a two day plastic de-tox challenge, I was quick to accept. I have fond memories of the SodaStream from my…
Why the world is going crazy for turmeric
Turmeric has been revered in Chinese and Ayurvedic medicine for thousands of years. Recent science has backed what the Indians and Chinese already…
10 ways to kick sugar cravings
The day I was diagnosed with breast cancer I was told (by my doctor) to stop eating sugar immediately, because sugar feeds cancer. My…