There is so much more to this warm, soothing, sunshiny elixir than just its vibrant golden colour. This tasty blend of Australian Certified Organic turmeric, cinnamon, cardamom and black pepper is as soothing and healing as it is pretty. Think of it like a little dose of sunshine for your tummy.
Turmeric provides not only provides a lovely, warm, earth flavour, but it’s also one of nature’s most revered herbs. Curcumin, the active ingredient in turmeric, is known for its powerful anti-inflammatory, anti-oxidant, anti-bacterial and anti-cancer properties.
Ceylon cinnamon (known as “true cinnamon”) provides a subtle sweetness and regulates blood sugar levels; a hint of cardamom gives a lovely floral aroma and aids digestion; and a pinch of black pepper adds a lovely bit of kick, while also enhancing our body’s absorption of the Curcumin.
You will need:
1 cup milk (I recommend Bon Soy or Pure Harvest Rice Milk).
1 teaspoon Walking On Sunshine organic turmeric spice mix
What to do:
- Mix one teaspoon Walking On Sunshine spice mix with 3 teaspoons water, stir until it becomes a paste.
- Warm the milk in a saucepan.
- Add paste to milk and stir, then strain the milk.
- Serve in a mug, sip and sing, “I’m Walking On Sunshine… and don’t it feel good!”