mindfulness

Lola Berry

There’s something captivating about Lola Berry.  Well, there are so many things it’s hard to know what to pinpoint. The 29 year old  nutritionist,…

HIGH DENSITY HAPPINESS

Wellness and inner city living aren’t immediately synonymous. Our experience of cities is often marred by crowded commutes, chaotic schedules and stressful demands on…

Happy Melon

Things have stepped up a notch on the wellbeing and fitness scene in Melbourne…

7 reasons to try Yin Yoga

Contrary to its name, the slow movement train is gathering serious pace.  More of us, it seems, are resisting the rat race and harking…

The Beatt

It may only have been open a few months but The Beatt Cafe in Beatty Avenue, Armadale already has local hearts beating with excitement and content.  Taking it’s name…

Serotonin Eatery

Serotonin Eatery is here, occupying an old iconic milk bar behind Burnley station in Richmond, and true to its name, everything about this new…

A Smiling Mind

At just 26 years old, Smiling Mind General Manager Lucy Richards is a young woman making her mark on the world