meditation

Lola Berry

There’s something captivating about Lola Berry.  Well, there are so many things it’s hard to know what to pinpoint. The 29 year old  nutritionist,…

stress; stress tips

6 stress buster tips

24.11.15 Last week I had the honour of sharing my daily stress buster tips with a wonderful group of women in digital media at…

Happy Melon

Things have stepped up a notch on the wellbeing and fitness scene in Melbourne…

A Smiling Mind

At just 26 years old, Smiling Mind General Manager Lucy Richards is a young woman making her mark on the world

Humming Puppy

There is an unfamiliar sound buzzing on the streets of Prahran…