Happy Melon

6 workouts to try this winter

There’s more winter workout options at our disposal than ever before, so don’t let the chill dampen your spirits. I’ve discovered some great ways to…

Happy Melon

Things have stepped up a notch on the wellbeing and fitness scene in Melbourne…

7 reasons to try Yin Yoga

Contrary to its name, the slow movement train is gathering serious pace.  More of us, it seems, are resisting the rat race and harking…