Recipes

Banana Bread

I don’t know anyone who doesn’t go gaga over banana bread, do you?

Millet & mushroom risotto

I have a crush.  She’s an ancient grain.  She’s a great source of protein, fibre, B vitamins and magnesium.  She’s got a beautiful nutty…

Gut lovin’ easter eggs

I’m a strong believer that the best gift we can give the next generation of children is their health and one of the best…

Vietnamese prawn pancake

If I had to choose one type of cuisine to eat for the rest of my life it would be Asian food.  I was born…

TOP 12 healthy Christmas recipes

Christmas is traditionally a time of indulgence, not that there’s anything wrong with that! But there’s a heap of great healthy twists on traditional…

halloween; chocolate cracked; sugar free halloween

Chocolate Crackles

Halloween is upon us and you know what that means…. trick or treat! It also usually means kids running around with blood sugar highs……