With 16 fitness studios in Victoria and NSW offering pilates, yoga, barre and retreats, it was only a matter of time before the KX…
Winter Olympian Steph Prem is sharing her winning fitness and wellbeing formula at her new premium performance studio…
There is an unfamiliar sound buzzing on the streets of Prahran…
Lou Spargo jumps in the deep end to bring you her first Oh My Goodness story
Melbourne’s newest boutique fitness studio with workouts straight from New York City
One Hot Yoga in South Yarra has a new sibling
Rise Yoga has opened its doors in Richmond, with a variety of classes for everyone from beginners to advanced yogis.
Barre Body is booming in Melbourne, with a new flagship studio catering to growing demand in the CBD
You no longer need to be part of an elite sports team or training to climb one of the world’s highest mountains to do altitude training, thanks to the opening of two new high altitude chambers in Melbourne.
Legendary Australian long distance runner Steve Moneghetti shares his training tips for the upcoming Medibank Melbourne Marathon Festival