Fitness

6 workouts to try this winter

There’s more winter workout options at our disposal than ever before, so don’t let the chill dampen your spirits. I’ve discovered some great ways to…

8 PLACES TO SPIN IN MELBOURNE

You used to need a gym membership to be able to do spin classes, but with cycle studios popping up all over Melbourne, that’s now…

5 New Year Fitness tips

OMG resident fitness expert Tom Allwright – ProSport Fitness Director and former AFL footballers, shares his tips for getting your fitness routine on track…

Happy Melon

Things have stepped up a notch on the wellbeing and fitness scene in Melbourne…

Yoga XTC

Tucked behind bustling Chapel Street, Yoga XTC is the newest kid on the block, and boy can South Yarra residents feel the heat.