Zara D'Cotta

Zara is founder and editor of Oh My Goodness. A certified holistic health coach, National Breast Cancer Foundation speaker and Bupa health influencer award finalist, Zara is passionate about making it as easy and fun for people to lead a healthy lifestyle. She's appeared on The Project and Today Show; her recipes have been featured on I Quit Sugar, Sport Luxe, and Show and Tell Online; and she's a regular contributor to Medibank's Be. Magazine and Fairfax health online.

HIGH DENSITY HAPPINESS

Wellness and inner city living aren’t immediately synonymous. Our experience of cities is often marred by crowded commutes, chaotic schedules and stressful demands on…

stress; stress tips

6 stress buster tips

24.11.15 Last week I had the honour of sharing my daily stress buster tips with a wonderful group of women in digital media at…

Melbourne’s best raw desserts

Righteo sweet teeth, we’ve come up with a list we know you can’t wait to sink your teeth into! These are our favourite places to…

Happy Melon

Things have stepped up a notch on the wellbeing and fitness scene in Melbourne…