Zara D'Cotta

Zara is a healthy home consultant, author and keynote speaker on a mission to empower 1 million people to takes steps towards a healthier home. Zara learned about the link between our homes and our health after going through two different types of cancer. Zara is passionate about shining the spotlight on what she believes to be the least understood health challenges of our time, and sharing the things she wishes she had known, that could have prevented the illnesses she has been through. Recognised as one of Australia’s leading health influencers, Zara was a finalist in the 2014 Bupa Health Influencer of the Year Awards. She has appeared on TEN News, Today Show and The Project, been featured in the Herald Sun, I Quit Sugar, and contributed Medibank’s Be. Magazine and Fairfax health online publications. Zara contributed to the National Breast Cancer Foundation’s first comprehensive report on breast cancer in young women in Australia.

6 workouts to try this winter

There’s more winter workout options at our disposal than ever before, so don’t let the chill dampen your spirits. I’ve discovered some great ways to…

Banana Bread

I don’t know anyone who doesn’t go gaga over banana bread, do you?

Millet & mushroom risotto

I have a crush.  She’s an ancient grain.  She’s a great source of protein, fibre, B vitamins and magnesium.  She’s got a beautiful nutty…

Save the Bees

If the bee disappeared off the surface of the globe, then man would have only four years of life left.  No more bees, no…

Matcha Mylkbar opens in Melbourne

If you’re a vegan in Melbourne and you fancy the idea of expanding your weekend brunch repertoire beyond the staple “avo on toast”, Matcha Mylkbar is…