Zara D'Cotta

Zara is founder and editor of Oh My Goodness. A certified holistic health coach, National Breast Cancer Foundation speaker and Bupa health influencer award finalist, Zara is passionate about making it as easy and fun for people to lead a healthy lifestyle. She's appeared on The Project and Today Show; her recipes have been featured on I Quit Sugar, Sport Luxe, and Show and Tell Online; and she's a regular contributor to Medibank's Be. Magazine and Fairfax health online.

sugar; quitting sugar; beat sugar cravings; sugar cravings; sugar habit; quit sugar;

10 ways to kick sugar cravings

The day I was diagnosed with breast cancer I was told (by my doctor) to stop eating sugar immediately,  because sugar feeds cancer. My…

Walking on Sunshine Latte

There is so much more to this warm, soothing, sunshiny elixir than just its vibrant golden colour. This tasty blend of Australian Certified Organic…