Zara D'Cotta

Zara is a healthy home consultant, author and keynote speaker on a mission to empower 1 million people to takes steps towards a healthier home. Zara learned about the link between our homes and our health after going through two different types of cancer. Zara is passionate about shining the spotlight on what she believes to be the least understood health challenges of our time, and sharing the things she wishes she had known, that could have prevented the illnesses she has been through. Recognised as one of Australia’s leading health influencers, Zara was a finalist in the 2014 Bupa Health Influencer of the Year Awards. She has appeared on TEN News, Today Show and The Project, been featured in the Herald Sun, I Quit Sugar, and contributed Medibank’s Be. Magazine and Fairfax health online publications. Zara contributed to the National Breast Cancer Foundation’s first comprehensive report on breast cancer in young women in Australia.

Detox & calm bath salts

There’s nothing quite like a hot, soaky, detoxifying bath to help bring some calm to your farm at times when you feel frazzled, or…

DIY face serum

Our skin is our body’s largest detoxification organ, which is why the products we use on our skin are so important.  Creating your own…

A natural ‘ouch’ blend…

Off the back of last week’s post “Sleep better, naturally“,  I want to share a natural ‘ouch’ blend that has worked really well for…

DIY natural hand wash

Making your own natural hand wash is really easy, more cost effective than buying organic hand wash, and this way you have complete peace…