About Zara

Zara-Oh My Goodness

Zara D’Cotta – OMG Founder, preventative health advocate.
From corporate career girl to passionate health advocate and blogger extraordinaire, Zara’s breast cancer diagnosis in the days before her 30th birthday ignited a fire that could not be tamed.  Within months of leaving her decade long corporate communications career to bring Oh My Goodness (OMG) to life, she was a finalist in the Bupa Health Influencer of the Year awards.

The years that followed brought more challenges for Zara, but with each one has come a search for knowledge that has helped her feel empowered as she set out on her path to a healthy life.

Zara has appeared on Ten News, The Project and Today Show, been featured in the Herald Sun, The Age, Sydney Morning Herald, I Quit Sugar, Lorna Jane’s Move Nourish Believe, Show & Tell Online and Sport Luxe.

Zara is a speaker for the National Breast Cancer Foundation and contributed to the first comprehensive report on breast cancer in young women in Australia.

When she’s not creating content for 30,000 + OMG fans in Australia and beyond, she contributes to Medibank Be. Magazine and Fairfax Health online publications.  Zara studied holistic health coaching through the Institute for Integrative Nutrition in New York.

OMG Herald Sun

Herald Sun, 29 March 2016


Zara is available for speaking and MC opportunities Australia wide.  Drawing from her own experiences and the latest medical research, Zara is passionate about empowering others with practical tips to help them lead healthier lives.

To book Zara for a speaking opportunity please contact info@ohmygoodness.net



Zara delivers the keynote speech in front of 850 guests at Victorian Events Committee's 12th annual Pink Ribbon breakfast at Flemington Racecourse

Zara delivers her keynote for 850 guests at Victorian Events Committee’s 12th annual Pink Ribbon breakfast.

“Zara’s speech was very moving and I know many of the 850 guests in the room were touched by her words. Her speech resonated with the audience because she was so open and honest about her experience. Many people in the room had been impacted by breast cancer and were able to draw comfort from Zara’s strength.”

“Zara’s speech was unique and really highlighted how a breast cancer diagnosis and treatment varies for each individual. The way Zara explained the highs and lows of her experience really moved the audience. 

“Zara did a brilliant job of incorporating NBCF’s key messages in her speech, ensuring it had a natural flow and was in her own words, which allowed it to have impact. Thank you Zara on behalf of NBCF for helping to share our vision for creating awareness for breast cancer research.” – Moana Wood, General Manager, Fundraising & Development, National Breast Cancer Foundation. 


“Zara stirred hearts and minds, captivating thLisa Jenkinse audience at our Heart&Hustle dinner, with her message of life being too precious. She spoke to all the women’s hearts in one way or another.  Zara’s presentation helped us achieve our goals of inspiring women to pursue their passions and talents and feel supported. She built rapport very quickly with our audience, connecting with them before, during and after her presentation. Having Zara as the keynote speaker took our standard of events and speakers to the next level. Zara is professional and a pure delight to work with. Thank you Zara for being vulnerable and real.” – Lisa Jenkins, co-founder, Lumi. 

“I do believe I was struggling to hold back tears here… actually they were flowing pretty freely.  So emotional but sooo good!” – Happy Little Coconut Aus


Lumi Heart & Hustle dinner at Matcha Mylkbar. [Photo: Mel Fabrici]

 “Zara, you are a true inspiration. Thank you for sharing your storing and filling me with the desire to follow my dreams! Life is too precious to wait to start doing the things you love.” – Anna Hawkins

 “Last night I heard the authentically wise & raw (Zara) of Oh My Goodness… We were taken on her personal journey and were told a series of statements that patients told nurses in the last 3 to 12 weeks of their lives. Here’s the one that stuck with me: “I wish I’d let myself be happier.”–  Samantha Gash, endurance runner, adventurer, World Vision Ambassador

 “Such an amazing evening hearing this beautiful soul, Zara from Oh My Goodness speak about her journey. Her words really struck a chord with me (like I knew they would). Still buzzing from the energy in the room.” Niina Birrell – co-Founder, Lumi.

 “Thanks Zara for such an eye opening reminder of all that is good and fright for me right here and right now.” – Mel Fabrici, photographer.


Accenture IWD photo

(l – r): Jane Livesy – Accenture ; Kate Vale, MD – Spotify; Robyn Brown – FCPA Chair; Zara D’Cotta ; Eloise Wett – GM Customer Experience, ASX; Angela Priestly – Publisher, Private Media.

“Hearing Zara’s story I was instantly inspired and delighted to have her join our International Women’s Day panel of speakers for Accenture Digital employees and clients in Sydney.  Zara speaks candidly and honestly while sharing her experiences and learnings with her audience and connects with them easily.  She is passionate, inspiring and thought provoking.” – Rebecca Smith – Senior Manager, Accenture Digital, Sydney. 


StephWebster“Zara is such an inspiring and humbling speaker.  As a powerhouse in the health and wellness space, I was thrilled Zara agreed to be a keynote speaker at our ‘health & wellness life hacks’ event for Accenture Digital & Reactive. Zara has this way of immediately connecting with her audience and drawing them in with her candor and authenticity. Zara talks about things with such passion and realism that it’s easily relatable to the audience and  you walk away feeling inspired, and empowered to change something in your current situation.”
Steph Webster – Group Account Director, Reactive & Director of She Says, Melbourne.