April 19, 2019

2040: a film our planet needs us to see

Damon Gameau paints a compelling vision for what our world could look like in 2040 if we embrace the best of what we have…

April 5, 2019

A plea to schools: Protect children from glyphosate

Australian children are being innocently exposed to glyphosate, a probable carcinogen, when they play outside. The need to protect our children, as well as…

March 4, 2019

8 ways to beat jet lag, naturally

Anyone who has ever travelled long haul knows how taxing air travel can be on your body. Our circadian rhythm is disrupted as we…

January 30, 2019

What to look for when buying natural insect repellant

Science is proving natural insect repellants can be just as effective as those with undesirable ingredients, but it’s important to know

March 29, 2019

How to clean your toilet, naturally…

Why buy toilet cleaner in a plastic bottle, when you can clean your toilet just as effectively, using food based ingredients you probably already have…

September 12, 2018

How to make natural cleaning paste

We wouldn’t dream of putting toxic cleaning products in our bath water before we soak in it, would we?  What we use to clean…

December 29, 2018

DIY natural hand wash

Making your own natural hand wash is really easy, more cost effective than buying organic hand wash, and this way you have complete peace…

October 4, 2018

DIY face serum

Our skin is our body’s largest detoxification organ, which is why the products we use on our skin are so important.  Creating your own…

August 5, 2018

5 detox rituals (& why detox isn’t a dirty word)…

I used to not like the word ‘detox’ and avoid using it at all costs, because it has negative connotations associated with fad diets…

May 23, 2019

Are you dreaming about your next opportunity?

In two weeks time I will be moving from Sydney to northern NSW (near Byron Bay) to live the life I started dreaming of four…

May 5, 2019

Is it time to re-think the cancer narrative?

You only need to search the words “hate” and “cancer”, “cancer sucks”, and “f*ck cancer” on the internet, to see how much hatred there…

July 28, 2016

4 REASONS YOU’LL NEVER WANT TO LEAVE ARO HÃ RETREAT

May 2015 Aro Hã translates to “in the presence of divine breath” and it couldn’t be a more fitting name for this little slice of…

June 6, 2016

WHERE TO EAT, SLEEP & PLAY IN UBUD, BALI

Ubud is fast earning a reputation as the wellness hub of South East Asia, it’s not hard to see why…